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Connacht Youth Development Programme

Dear Club Secretary,

Now that the Spring testing of the FBD Ireland TT2020 Squad is being concluded, you are invited to nominate male youth riders from your clubs that you feel would benefit from testing.

The test protocol is a 10 second sprint test, a 6 second power test and a 3 minute endurance test.

Riders will be advised where their figures lie in relation to anonymous data from the TT2020 Squad members and feedback given to the riders' coaches, or advice on training offered to those without a coach. The cost of the test which will take approximately 50 minutes is €15 payable on the day.

Testing will commence on Saturday 2nd March. Priority will be given to those who have applied to join the TT2020 programme followed by Provincial nominations, followed by riders who self-nominate or are nominated by their clubs. The locations for testing will be decided by the geographical location of the applicants.

Our aim is to do follow-up testing in the Summer.
Testing will be initially limited to Under 16 and Under 14 riders only.
Please send all nominations to martinoloughlin@hotmail.com providing an email address for the rider.

Should you have any queries about this, please contact me.

Martin O' Loughlin
Cycling Ireland Youth Development Coach
+353 872 338 846

Youth Training Camp, January 26th

Please find details of the upcoming Connacht Cycling - Youth and Junior Camp taking place on Saturday next the 26th of January in Donamon Castle, Donamon, Co.Roscommon.

Suitable for U/14, U16 & Juniors and costs €5. All riders must have a current Cycling Ireland licence or sign on with a one day licence.

Please bring adequate warm clothing for out door cycling, gym kit/clothing, pack lunch, drinks and snacks for the duration of day.

We have Ireland's London 2012 Olympic team manager and FBD Talent Team coach Martin O'Loughlin for the day to give his insight into the talent team programme and specifically to brief on European Youth Olympic selection process and event. As the first selection event is being hosted by Donamon Cycling Club it is a great opportunity to test yourself on the course for the first round of the selection races for European Youth Olympics.

See link to selection criteria: http://www.cyclingireland.ie/Home/News/2013-European-Youth-Olympics.aspx

Provisional programme:

  • Sign On: 9.30am to 10.00am
  • Briefing: 10.15am
  • Road Training: 10.30am ( Including 5 mile TT @ race pace)
  • Lunch: 1pm
  • Workshops: 1.30pm
  • Core & Flexibility session: 3pm
  • Debrief: 3.45pm
  • Depart 4pm
    • Please pre register your attendance by email to davidoloughlinsports@gmail.com by Friday 25th no later than 8pm to attend.

      Directions:
      http://maps.google.co.uk/maps?q=http://www.geograph.ie/photo/2331720.kml&z=13

      Dear all,
      I would like to invite all Connacht clubs to attend the first of a series of Youth and Junior training camps across Connacht for the autumn/ winter of 2012 -2013 across all disciplines.

      The camps are part of a strategic drive to raise the standard of Youth and Juniors in Connacht. Plans for a Project 2018 Youth Race series are in place for 2013 and a number of targeted events for Connacht Youth and Junior Team outings are also in the planning stage.

      Numbers of Youths and Juniors are at an all time low and now is the time to make a big push to develop the numbers and standard of youth and juniors across all disciplines within Connacht.

      We hope that all the clubs in Connacht will support this initiative to make a difference by getting involved in the programme.
      Connacht Cycling Youth Junior Road Training Day - Saturday October 13th at 10.00am

      Location: 
      Bikefit.ie Oranmore
      French Vanoli Sports and Performance Center
      Oranmore Business Park
      Oranmore
      Co. Galway

      Details :
      10.00am Sign On fee €5.00 per rider.

      10.30am Youth and Junior road based training. With coaches on hand and lead cars.

      U12 & U14 ROUTE
      http://www.mapmyride.com/routes/view/141897301

      U16 & JUNIOR ROUTE
      http://www.mapmyride.com/routes/view/141898775

      Lunch: 12.30 ( Pack lunch required by all participants, Tea/ Coffee - Hot water Available.)

      1.15pm Afternoon workshops on Team Connacht, Strength and Conditioning, Bike Fitting, Goal setting and Planning your winter training etc.

      4.30pm Depart.

      For further details please see www.connachtcycling.com or visit and like page http://www.facebook.com/ConnachtCycling

      Contact: David O'Loughin on 0871903588 or davidoloughlinsports@gmail.com.

      Connacht Cycling are introducing a new youth development programme "Project 2018".
      This programme is geared towards youth riders between the ages of 10 & 18.
      It is being developed and co-ordinated by Olympic cyclist David O Loughlin. Now retired from racing O Loughlin is hoping to utilise his vast knowledge and experience as a rider to inspire the next generation of cyclists to reach their full potential.
      The programme will start at a very basic level and eventually lead to riders representing their teams and province at national and international level.

      To facilitate its introduction, Connacht Cycling will hold meetings in 3 locations around the province where clubs can learn more about the nature and timescale of events in the programme.
      It would be great if at least one representative from every club could attend one of the meetings.

      Mayo clubs meeting this Thursday 13th September at 8pm in the TF Castlebar.
      Galway clubs on Tuesday 18th September @ 8pm in Clayton Hotel, Galway.
      Sligo/ Roscommon Clubs meeting on Thursday 20th of September at a venue TBC

      13th September... TF, Castlebar, Co Mayo 8pm
      18th September... Galway City, 8pm. Location TBA
      20th September... Sligo, 8pm. Best Western, Sligo Southern Hotel. Click for map

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